Do not often eat a lot of beans because it will cause a lot of pimple on the face. Thus the myth about the pimple that the truth is still being pro and contra between beauty experts. In addition to beans, chocolate also seems to be the main enemy for the women of easy pimpled face.

Well, until now that is still occur debate frequently. American Academy of Dermatology, an institution for beauty skin affairs, argued that the pimple is not caused by food and drink such as nuts, chocolate or ice cream. However, a research proves that for behind.

Colorado State University Department of Health and Exercise, suggested reducing the sugar and high degree of carbohydrate food. This institution have been researching about 1300 people in the Kitivan island in Papua New Guinea, the fast food and carbohydrate food . They eat only fish, fruit and meat that is traditionally cooked in daily. And the result is no one pustule in their face.

Consume too much sugar can increase the insulin level in the blood, where they trigger the production of androgen hormone that makes the skin so oily. Thus the statement from Howard Murad, a professor from the UCLA School of Medicine. The statement explains why the population of the island is free of pimple.

For you who are still trying to fight pimple, harmless to try to reduce the sugar in tea or coffee start today. And also reduce the breads, potato or rice on the everyday menu, so that the pimple-free face is your own.