Is my weight OK???
I am about 1,78 tall and i am 78 kilos…am i ok,or amm i litle too heavy?
Your age would help…
Goto this site and it will tell you everything you need to know:
http://www.halls.md/ideal-weight/body.ht…
I am about 1,78 tall and i am 78 kilos…am i ok,or amm i litle too heavy?
Your age would help…
Goto this site and it will tell you everything you need to know:
http://www.halls.md/ideal-weight/body.ht…
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your weight is fine, u many need to shed a pound or two
ur bmi is 24.6
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obesity = BMI of 30 or greater
Cheers !