Comments on: Why did I gain 10 pounds since September? http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html Health-Gene is a healthy gene integrated BLOG! Tue, 06 Jan 2009 04:44:00 +0000 http://wordpress.org/?v=2.5.1 By: Stooooo http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7984 Stooooo Wed, 20 Aug 2008 08:34:41 +0000 http://#comment-7984 U HAVE TOO MUCH STRESS ON YOU! U HAVE TOO MUCH STRESS ON YOU!

]]> By: Brandy http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7983 Brandy Wed, 20 Aug 2008 08:31:41 +0000 http://#comment-7983 its from the stress, and lack of sleep, and poor diet if you are too stressed maybe you didnt pay attention? its from the stress, and lack of sleep, and poor diet if you are too stressed maybe you didnt pay attention?

]]> By: Rahul200676 http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7982 Rahul200676 Wed, 20 Aug 2008 08:28:41 +0000 http://#comment-7982 Don't get so stressed you're fine girl relax!<br> <br> Answer mine please? <a href="http://answers.yahoo.com/question/index?qid=20080604154529AAjchLp&r=w" rel="nofollow">http://answers.yahoo.com/question/index?...</a> Don't get so stressed you're fine girl relax!

Answer mine please? http://answers.yahoo.com/question/index?...

]]> By: Julia http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7981 Julia Wed, 20 Aug 2008 08:25:41 +0000 http://#comment-7981 Well, I think the reason is stress. When under stress, many people eat a lot and do not get enough sleep. To prevent this try making a schedule and most of all DO NOT OVERWORK YOURSELF. Try eating healthy foods too. It might help. Well, I think the reason is stress. When under stress, many people eat a lot and do not get enough sleep. To prevent this try making a schedule and most of all DO NOT OVERWORK YOURSELF. Try eating healthy foods too. It might help.

]]> By: ChelseaMay http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7980 ChelseaMay Wed, 20 Aug 2008 08:22:41 +0000 http://#comment-7980 If you continue eating the way that you have and if you stop exercising, then you'll probably gain another 5-10 pounds next year. Prevent this by learning how to deal with stress and making sure that you get at least 30 minutes a day to exercise. Your mind works better when you're exercising, too. If you continue eating the way that you have and if you stop exercising, then you'll probably gain another 5-10 pounds next year. Prevent this by learning how to deal with stress and making sure that you get at least 30 minutes a day to exercise. Your mind works better when you're exercising, too.

]]> By: kimhutch19 http://www.health-gene.com/diet-fitness/20080820/why-did-i-gain-10-pounds-since-september.html#comment-7979 kimhutch19 Wed, 20 Aug 2008 08:19:41 +0000 http://#comment-7979 i swear to GOD its the stress. thats why you're having skin problems. when you get stressed out your skin produces extra oils which will cause you to break out. so as hard as it is being an honors student, try relaxing more. and the weight gain also stems from stress. it happened to me too. actually exercising is a double whammy. It relieves stress and will get you feeling better about your body. If you're not into running or weight lifting, kick boxing or zumba classes are always a blast and burn tons of calories. good luck! i swear to GOD its the stress. thats why you're having skin problems. when you get stressed out your skin produces extra oils which will cause you to break out. so as hard as it is being an honors student, try relaxing more. and the weight gain also stems from stress. it happened to me too. actually exercising is a double whammy. It relieves stress and will get you feeling better about your body. If you're not into running or weight lifting, kick boxing or zumba classes are always a blast and burn tons of calories. good luck!

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