Posted on 21-03-2010 Filed Under (Health) by Admin

Now, many illnesses caused by bacteria or Germs from lack of clean neighborhood. The result will be affected by the disease is not dangerous and if not treated would be a very dangerous disease. And it’s been given extension to clean up the neighborhood because if the environmental conditions where you live is not clean, the effect would be a lot of ills. One that needs to more important is always wash your hands after doing something because with the hand washing the dirt and bacteria that attach to the hand will cause a very dangerous disease for you and your family members.

You certainly do not want to have family members affected by the disease. And to avoid diseases caused by bacteria and Germs is by washing your hands thoroughly. Here are the steps for proper hand washing and good.

1. Wet your hands with water or clean water that flows.

2. Take just enough liquid soap to the hands there. It would be better if you use soap that contains an antiseptic.

3. Rub your hands

4. Rub well to your fingertips.

5. Put your finger’s back one with the other finger back and locked to each other.

6. Apply right thumb with other fingers back and wash each other well.

7. Hold your right wrist with his left hand and rotate to do movement also do the opposite.

8. Clean the soap with water.

9. Wet hands with water until clean and dry hands with a cloth.

And by following the steps given, then your life will be clean and avoid the Germs and bacteria that are harmful to your health and your family. So good frequent washing your hands properly informed and as the previous steps.

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