You may choose any way to optimize the implantation and use of energy, but remember that if you are not feeling happy, you will never have more energy. Therefore, it is good for leaving you time to do something that you like and make you feel happier. However, some examples of the activities below can help you find it:

1. Read books that can make you laugh. For example, sometime you should read a comic image capture, such as Asterix or Tintin belong to your child or nephew.

2. If you read the article or funny caricature, save it know. Sometime you should take it, read and laugh with your friends.

3. Do not mingle too serious. Once a time, come out from the group of thinker people and join them together who are humorous and often can make jokes and make you laugh.

4. Ask friends and relatives, what the TV show that is the good and funny, so that when the schedule play out, you can also watch it.

5. If your child or nephew ask you to play, follow occasionally. Regardless ashamed to do anything ‘stupid’ who may never thought before if it makes you happy.