Body weight is very affecting to fertility for woman. If they excess weight, they are suggested to reduce their body weight to increase the chance of pregnancy. Research that was conducted by a team of researchers from the Sheffield University, UK, showed that reduced body weight only 5 percent could increase blood circulation to the womb 19 percent. Circulation of blood is needed to trigger the egg cell is released from the ovary and helping the embryo is embedded in the womb.

Exercise is important for health. But when the body feels unwell, have we to exercise? According to Edward R. Laskowski, MD, physical medicine and Rehabilitation specialist’s mayo clinic, exercise actually recommended for people who are sick, depending on the type of the diseases.