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	<title>Health-Gene.Com &#187; Health Tips</title>
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	<description>health news and tips</description>
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		<title>Steven Johnsons Syndrome</title>
		<link>http://www.health-gene.com/steven-johnsons-syndrome.html</link>
		<comments>http://www.health-gene.com/steven-johnsons-syndrome.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:57:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Steven Johnsons Syndrome]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=336</guid>
		<description><![CDATA[Steven Johnsons Syndrome is a hypersensitivity reaction where there is necrosis (death of cells) in the epidermal layer due to the loss of the dermis layer of the epidermis. Steven Johnsons Syndrome is a serious condition and can cause blindness and even death. Epidemiology of Steven Johnsons Syndrome is actually fairly rare, it was only [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Steven Johnsons Syndrome is a hypersensitivity reaction where there is necrosis (death of cells) in the epidermal layer due to the loss of the dermis layer of the epidermis. Steven Johnsons Syndrome is a serious condition and can cause blindness and even death.</p>
<p style="text-align: justify;">Epidemiology of Steven Johnsons Syndrome is actually fairly rare, it was only around 2 to 6.1 persons per million inhabitants / year.  Steven Johnsons Syndrome is caused by abnormalities in the immune system of our body. This disorder can be triggered into SJS by the presence of infection and drug intake. Infections that commonly cause SJS include Herpes Simplex, influenza, Mumps. While drugs that commonly cause SJS is mainly from anti convulsion and NSAID groups.<span id="more-336"></span></p>
<p style="text-align: justify;"><strong>Symptoms and Signs.</strong></p>
<p style="text-align: justify;">At the beginning appears, is not typical of SJS symptoms, including fever, fatigue, dryness in the throat. In the early stages of SJS is indeed difficult to diagnose. At a more advanced stage, reddish lesions appear on the mucosa, especially the lips, mouth and genitalia, reddish lesions will also appear on the skin and can also occur Conjunctivitis</p>
<p style="text-align: justify;"><strong>Handling </strong></p>
<p style="text-align: justify;">SJS is a serious condition requiring treatment and hospitalization. Drugs cause of SJS should be discontinued and the patient must rest completely. The most important handling is the rehydration fluids, can also be given analgesics to reduce pain in patients. Giving antibiotics to prevent secondary infection also needs to be done. The use of corticosteroids and Intra-Venous Immunoglobulin still debated and not get a deal.</p>
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		<title>Importance Of Washing Your Hands For Health</title>
		<link>http://www.health-gene.com/importance-of-washing-your-hands-for-health.html</link>
		<comments>http://www.health-gene.com/importance-of-washing-your-hands-for-health.html#comments</comments>
		<pubDate>Sun, 21 Mar 2010 14:14:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=328</guid>
		<description><![CDATA[Now, many illnesses caused by bacteria or Germs from lack of clean neighborhood. The result will be affected by the disease is not dangerous and if not treated would be a very dangerous disease. And it&#8217;s been given extension to clean up the neighborhood because if the environmental conditions where you live is not clean, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Now, many illnesses caused by bacteria or Germs from lack of clean neighborhood. The result will be affected by the disease is not dangerous and if not treated would be a very dangerous disease. And it&#8217;s been given extension to clean up the neighborhood because if the environmental conditions where you live is not clean, the effect would be a lot of ills. One that needs to more important is always wash your hands after doing something because with the hand washing the dirt and bacteria that attach to the hand will cause a very dangerous disease for you and your family members.<span id="more-328"></span></p>
<p style="text-align: justify;">You certainly do not want to have family members affected by the disease. And to avoid diseases caused by bacteria and Germs is by washing your hands thoroughly. Here are the steps for proper hand washing and good.</p>
<p style="text-align: justify;">1. Wet your hands with water or clean water that flows.</p>
<p style="text-align: justify;">2. Take just enough liquid soap to the hands there. It would be better if you use soap that contains an antiseptic.</p>
<p style="text-align: justify;">3. Rub your hands</p>
<p style="text-align: justify;">4. Rub well to your fingertips.</p>
<p style="text-align: justify;">5. Put your finger&#8217;s back one with the other finger back and locked to each other.</p>
<p style="text-align: justify;">6. Apply right thumb with other fingers back and wash each other well.</p>
<p style="text-align: justify;">7. Hold your right wrist with his left hand and rotate to do movement also do the opposite.</p>
<p style="text-align: justify;">8. Clean the soap with water.</p>
<p style="text-align: justify;">9. Wet hands with water until clean and dry hands with a cloth.</p>
<p style="text-align: justify;">And by following the steps given, then your life will be clean and avoid the Germs and bacteria that are harmful to your health and your family. So good frequent washing your hands properly informed and as the previous steps.</p>
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		<title>How to Eliminate Mouth Odor</title>
		<link>http://www.health-gene.com/how-to-eliminate-mouth-odor.html</link>
		<comments>http://www.health-gene.com/how-to-eliminate-mouth-odor.html#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:29:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Mouth Odor]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=320</guid>
		<description><![CDATA[One eating, dental problems, and problems with digestion are several causes of bad breath. To fix this you must find the root of the problem. However, while you find out what the root of the problem, try to overcome bad breath with the following tips. Brush tongue Tongue is still part of the mouth. Many [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">One eating, dental problems, and problems with digestion are several causes of bad breath. To fix this you must find the root of the problem. However, while you find out what the root of the problem, try to overcome bad breath with the following tips.</p>
<p style="text-align: justify;">Brush tongue<br />
Tongue is still part of the mouth. Many people do not realize that the tongue can cause bad breath was not pleasant. The top of the tongue has a section that looks like small capsules, when viewed with a microscope, would look like forest mushrooms. <span id="more-320"></span>In between these bud mold that space could become a place to hide plaque and remnants of food that we eat. If this is to pile up and rot on the inside, the result is bad breath. To fix this, when brushing your teeth, do not forget to wipe all the top of your tongue, to clean the remaining food and eliminate the bacteria that grow.</p>
<p style="text-align: justify;">Avoid certain beverages<br />
Coffee, milk, beer, wine, and whiskey are some drinks that can make a breath smelled no odor. Any remaining concerns had been able to drink in dental plaque in the mouth and into the digestive system and the smell will come out again every time you breathe.</p>
<p style="text-align: justify;">Bring your toothbrush equipment<br />
Some of the causes of odor can be eliminated, either permanently if you mapupun while brushing your teeth immediately after eating. The main cause of bad breath is soft, sticky layer of bacteria live attached to the teeth and gums, also known as plaques. Throughout the day, there were at least 50 trillion microscopic organisms that take shelter in your mouth. They stuck to the dark corners, eat food that goes into your mouth, keep the smells, and produce their own scent. Every breath you took, so did the bacteria in your mouth. So, brush after every meal every plaque and eliminate some foods cause bad breath.</p>
<p style="text-align: justify;">Consumption parsley<br />
Parsley not only good to decorate the plate, but also can help eliminate bad breath. This leaves contain chlorophyll, which is also known as a breath freshener. You can eat them with a direct eating (be sure to clean), or use a mixture of juice.</p>
<p style="text-align: justify;">Candy<br />
Chewing gum or a mint is often used as a &#8220;savior&#8221; at certain times. However, the candy will not last long. In fact, chewing gum is too long will cause dikulum breath. Select a chewing gum containing xylitol in order not to damage the teeth.</p>
<p style="text-align: justify;">Reduce foods made from milk<br />
Food made from milk, like milk or cheese, can cause bad breath was not pleasant, especially if the residual and not be cleaned.</p>
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		<title>Fetus Can Inherit Mom’s Cancer Cells</title>
		<link>http://www.health-gene.com/fetus-can-inherit-mom%e2%80%99s-cancer-cells.html</link>
		<comments>http://www.health-gene.com/fetus-can-inherit-mom%e2%80%99s-cancer-cells.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:22:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=312</guid>
		<description><![CDATA[The researchers proved the possibility of the fetus had inherited the cancer cells that are owned by mother even though the number of cases are very rare. In fact, according to the theory, the immune system should be able to prevent cancer cells into the fetal blood circulation network through the placenta. BBC News website, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The researchers proved the possibility of the fetus had inherited the cancer cells that are owned by mother even though the number of cases are very rare. In fact, according to the theory, the immune system should be able to prevent cancer cells into the fetal blood circulation network through the placenta.<span id="more-312"></span></p>
<p style="text-align: justify;">BBC News website, which cites British research team study of the National Academy of Sciences, said there are 17 cases of mothers and children who suffer from the same cancer (usually leukemia or melanoma). This study focuses on mother and child with leukemia.</p>
<p style="text-align: justify;">The researchers used the technique of genetic fingerprinting tests to prove the leukemia cells derived from fetal’s mother. The result, leukemia cells both have a cancer gene that has mutated. Fetal immune system did not have the ability to recognize cancer cells as foreign body. As a result, when the cell is entered, there was no resistance at all.</p>
<p style="text-align: justify;">Chairman of the research team, Professor Mel Greaves, from the Institute of Cancer Research said cancer cells can freely cross the placenta into the fetus because it is not considered dangerous by the immune system. &#8220;However, this case is very rare so the chance of transmission of cancer cells into the fetus’ mother is still little,&#8221; he said.</p>
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		<title>Easy Steps Avoiding Damage Teeth</title>
		<link>http://www.health-gene.com/easy-steps-avoiding-damage-teeth.html</link>
		<comments>http://www.health-gene.com/easy-steps-avoiding-damage-teeth.html#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:06:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=286</guid>
		<description><![CDATA[Toothbrush is not the only weapon that can protect your teeth. Your diet can also help! In addition to brushing teeth and using dental floss, healthy food with additional or natural fluoride also protect teeth from decay and also helps maintain healthy gums. Well-balanced diet will provide minerals, vitamins, and other nutrients essential for healthy [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Toothbrush is not the only weapon that can protect your teeth. Your diet can also help! In addition to brushing teeth and using dental floss, healthy food with additional or natural fluoride also protect teeth from decay and also helps maintain healthy gums.</p>
<p style="text-align: justify;">Well-balanced diet will provide minerals, vitamins, and other nutrients essential for healthy teeth and gums. Fluoride, which often appears in various food and water, can help fight tooth decay. <span id="more-286"></span>This can reduce the level of damage up to 60%. Dental Health Guidelines begins with a reminder to eat properly during pregnancy. Make sure that your child&#8217;s teeth have a good start by eating healthy foods during pregnancy. What is important is calcium, which will help build teeth and bones strong. And vitamin D, which is needed to absorb calcium.</p>
<p style="text-align: justify;">You will need a large amount of calcium for teeth and bones strong. Low-fat dairy products, soy milk, canned salmon and sardines, almonds, green vegetables are good sources of calcium. Vitamin D is obtained from liquid milk, soy milk, margarine, and fatty fish: salmon, or the sun.</p>
<p style="text-align: justify;">The key is fluoride. Cavities can be prevented by giving fluoride to children in the first years of their lives. Fluoride obtained from water, tea, fish, and various brands of toothpaste and mouthwash. Be careful to intake of fluoride, because fluoride can cause teeth to mottle.</p>
<p style="text-align: justify;">In addition to the above three things, it takes too phosphorus, magnesium, vitamin A and beta carotene. Phosphorus is found in meat, fish and eggs, magnesium found in whole grains, spinach and bananas. Vitamin A is also needed to build teeth and bones strong. Source of beta carotene, which is converted into vitamin A by the body, is the orange fruit, green vegetables and orange.</p>
<p style="text-align: justify;">Children are very susceptible to tooth decay, so that small children should begin to be taught to eat good food for healthy teeth and gums. Help the children to brush their teeth until they are able to do it their self. Make sure that children are always brushed their teeth and use dental floss. Do not let the milk bottle was left with the baby because it contains lactose, also do not allow bottles of juice or other sweet drinks. Never dip the pacifier into honey or baby syrup.</p>
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		<title>Oatmeal as Substitute Rice</title>
		<link>http://www.health-gene.com/oatmeal-as-substitute-rice.html</link>
		<comments>http://www.health-gene.com/oatmeal-as-substitute-rice.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 00:23:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Food Supplement]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=275</guid>
		<description><![CDATA[Many nutritionists recommended food consumption is high in fiber to maintain stamina during fasting. The reason foods that contain high fiber will be able to provide energy longer than low-fiber foods, like rice. With so many high-fiber foods, one of the best is oatmeal or oat (Avena sativa L). Oatmeal in powder to be cooked [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many nutritionists recommended food consumption is high in fiber to maintain stamina during fasting. The reason foods that contain high fiber will be able to provide energy longer than low-fiber foods, like rice.</p>
<p style="text-align: justify;">With so many high-fiber foods, one of the best is oatmeal or oat (Avena sativa L). Oatmeal in powder to be cooked into porridge is very easy to obtain in the supermarket. Commonly oatmeal consumed as porridge oats for breakfast or as the sole source of nutrition for the elderly. <span id="more-275"></span></p>
<p style="text-align: justify;">There have been many Scientific and empirical evidence that support the efficacy of oatmeal to overcome degenerative diseases such as high cholesterol, heart disease and diabetes. The secret behind is content high antioxidant, especially avenantramida and complex carbohydrates in the form of betaglukan.</p>
<p style="text-align: justify;">Try changing your portion of rice dawn of time with oatmeal porridge, you&#8217;ll feel fit throughout the day. It is suitable for diabetics.</p>
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		<title>Choosing Healthy Carbohydrate</title>
		<link>http://www.health-gene.com/choosing-healthy-carbohydrate.html</link>
		<comments>http://www.health-gene.com/choosing-healthy-carbohydrate.html#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:36:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=237</guid>
		<description><![CDATA[Carbohydrate is starches that turn into sugar by the digestive process in the body. Rice, pasta, bread, potatoes and some vegetables that we eat are high carbohydrate and processed into a high sugar too. Unconsciously the food we eat, although not sweet is able to raise the levels of sugar in the body, such as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Carbohydrate is starches that turn into sugar by the digestive process in the body. Rice, pasta, bread, potatoes and some vegetables that we eat are high carbohydrate and processed into a high sugar too.</p>
<p style="text-align: justify;">Unconsciously the food we eat, although not sweet is able to raise the levels of sugar in the body, such as this carbohydrate. You should be carefully in choosing food that contains carbohydrate that also has an effect on your glucose levels. Here are tips in choosing healthy carbohydrate.<span id="more-237"></span></p>
<p style="text-align: justify;">1. Choose carbohydrate that is made from wheat flour. It can be bread wheat or oats because they contain lots of fiber and can lower cholesterol in the blood. For rice, choose brown rice, because it has more fiber.</p>
<p style="text-align: justify;">2. Reduce the consumption of potatoes and replace it with low-carbohydrate vegetables such as carrot or spinach. You do not need to remove the potato from the menu, but limit their consumption. Potatoes contain healthy carbohydrates although high content of carbohydrates.</p>
<p style="text-align: justify;">3. Expand the consumption of fresh fruits and vegetables. Fresh fruits and vegetables taste more delicious and sweeter. This natural sweetness is more secure than the sweetness of rice, pasta, noodles and other carbohydrate foods. By eating fresh vegetables and fruits, the needs of fiber, vitamins and minerals you had also met with the full.</p>
<p style="text-align: justify;">4. In order to you quickly feel full longer, always add the nuts in the diet. By consuming carbohydrate we are going to feel full longer. Well, so that we do not eat too many carbohydrates, eat more nuts in your diet. Protein in nuts will also make full longer and certainly healthier than satisfied with the carbohydrates.</p>
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		<title>MonaVie &amp; Supplements</title>
		<link>http://www.health-gene.com/monavie-supplements.html</link>
		<comments>http://www.health-gene.com/monavie-supplements.html#comments</comments>
		<pubDate>Tue, 15 Sep 2009 15:21:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Food Supplement]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=182</guid>
		<description><![CDATA[Many people are very health conscious today. They watch what they eat and drink and try to get plenty of exercise. Some people like to take additional supplements such as vitamin pills and drinks. They believe these can add to their overall health. There are always new supplements coming on to the market and stories [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many people are very health conscious today. They watch what they eat and drink and try to get plenty of exercise. Some people like to take additional supplements such as vitamin pills and drinks. They believe these can add to their overall health. There are always new supplements coming on to the market and stories about how they are beneficial. For many, they can get all the extra supplements they need from a serving or two of one of the MonaVie juice blends. <span id="more-182"></span></p>
<p style="text-align: justify;">MonaVie specializes in healthy juice blends. Their original is MonaVie acai, and it is a blend of nineteen fruits including the super fruit acai. This blend is said to be full of antioxidants and phytonutrients, as well as proteins, healthy fats, fiber, vitamins, and minerals. Besides the acai, it also uses many other fruits that are touted as very healthy and beneficial. These include blueberry, cranberry, and pomegranate. Blended together they make a synergistic juice that contributes to overall good health.</p>
<p style="text-align: justify;">In fact for many MonaVie provides all the nutrition they need. Taken as part of a well rounded diet many are able to stop taking any other nutrient supplements. Instead of taking a number of vitamin pills they instead can have a serving or two of MonaVie and be confident that they are receiving just about any nutrient or vitamin they need. This can help them save money and time, as they can get everything they need in one glass. And the best part is, <a href="http://monaviescam.com/" target="_blank">MonaVie is not a scam</a>.</p>
<p style="text-align: justify;">Another element of health today is getting enough antioxidants. In recent years many studies have been done showing the impact antioxidants have on free radicals. Free radicals are caused by such things as stress, alcohol, tobacco and pollution. If they build up they can cause oxidized stress, which can lead to cell damage and premature aging. Having an antioxidant rich drink like MonaVie every day can provide everything needed to combat these harmful elements.</p>
<p style="text-align: justify;">The reason MonaVie is a great source is because it is made from fruits filled with antioxidants. All the fruits, including the acai, are high in antioxidant levels. Many experts believe that we should get our antioxidants from a variety of sources, and this is possible with one serving. In fact some studies suggest that a single serving of MonaVie may have the same antioxidant amounts as thirteen servings of fruits and vegetables.</p>
<p style="text-align: justify;"><a href="http://answers.yahoo.com/question/index?qid=20081102115055AAdXydM" target="_blank">Another benefit of MonaVie</a> is that, due to the way it is blended, it may be easier to absorb into the body. Often supplemental pills are not properly absorbed into our systems and bloodstream, so we never get the full benefit. The MonaVie juices can digest quickly and begin to do their good work faster. Often supplemental pills have to be taken several times a day for the full benefit. Or they have to be taken at different times, as some supplements can counteract each other.</p>
<p style="text-align: justify;">Instead, a simple glass of MonaVie gives all the nutrients in one serving. This is a simple change that added with a balance of sleep, activity, and good diet can add up to great overall health.</p>
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		<title>MonaVie &amp; Offices</title>
		<link>http://www.health-gene.com/monavie-offices.html</link>
		<comments>http://www.health-gene.com/monavie-offices.html#comments</comments>
		<pubDate>Mon, 14 Sep 2009 14:24:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Food Supplement]]></category>
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		<guid isPermaLink="false">http://www.health-gene.com/?p=178</guid>
		<description><![CDATA[There are many things in our everyday lives that can affect our health. Some of the biggest factors are our diets and activity levels. Many people spend most of their time at their jobs in an office and often find it difficult to keep up needed health habits. It is important that people be proactive [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There are many things in our everyday lives that can affect our health. Some of the biggest factors are our diets and activity levels. Many people spend most of their time at their jobs in an office and often find it difficult to keep up needed health habits. It is important that people be proactive and find way to incorporate healthy habits, like a daily serving of MonaVie, into their lives.  <span id="more-178"></span></p>
<p style="text-align: justify;">MonaVie is a collection of different natural fruit blends which may help add to overall good health. These blends are filled with phytonutrients and antioxidants and also include vitamins and trace minerals which are also beneficial and necessary. A single serving a day may provide all the needed vitamins and nutrients, eliminating the need for other supplements.</p>
<p style="text-align: justify;">As good and beneficial as MonaVie can be, many people can overlook it during their busy hectic days. They forget to have a glass with their breakfast, and then go to offices where the vending machines are filled with sugar filled sodas, or drinks with artificial sweeteners. They dine in cafeterias and restaurants with limited drink choices and even those drinks labeled healthy may not be as good as they advertise.</p>
<p style="text-align: justify;">A good idea is keep some MonaVie on hand at the office. A glass of MonaVie acai in the midmorning is a nice way to hold you over until lunch, while also delivering many nutrients and vitamins. And it is filling and better for you than another cup of coffee.</p>
<p style="text-align: justify;">Some people need extra energy at work and rely on coffee or energy drinks. While these can pep up energy at first, they often wear off leaving you feeling slow and sluggish. <a href="http://monavie-emv.net/why-should-athletes-drink-monavie-emv/" target="_blank">MonaVie has a new energy drink</a> called MonaVie EMV. This drink contains natural caffeine, found in guarana, green tea, and yerba mate. It also has good carbohydrates such as those found in cane sugar and honey. These natural carbohydrates keep energy levels up and sustained over a longer period of time.</p>
<p style="text-align: justify;">Another healthy habit for office workers is to add some daily exercise. Too many spend their whole day behind a desk looking at a computer screen. They need to move their muscles and change their environment and this can be done with a twenty minute walk at lunch time. Unfortunately, people who suffer from painful joints can find even a short walk challenging. They may want to consider trying MonaVie Active, which contains glucosamine and may improve range of motion and joint flexibility.</p>
<p style="text-align: justify;">We spend so much time at our jobs that we often neglect our health. But many studies show that even a few small changes can have a very positive effect on our well-being.  Just stocking a <a href="http://monaviescam.com/the-monavie-acai-blend/" target="_blank">few bottles of MonaVie</a> at the office provides an alternative to drinks full of caffeine, sugar, or artificial sweeteners. And the healthy fruit blends provide us with phytonutrients and antioxidants in one or two servings, which is important if we miss breakfast or work through lunch. A glass can help us meet all the stresses of the workday.</p>
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		<title>Laugh to Add More Energy</title>
		<link>http://www.health-gene.com/laugh-to-add-more-energy.html</link>
		<comments>http://www.health-gene.com/laugh-to-add-more-energy.html#comments</comments>
		<pubDate>Sun, 23 Aug 2009 19:36:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://www.health-gene.com/?p=159</guid>
		<description><![CDATA[You may choose any way to optimize the implantation and use of energy, but remember that if you are not feeling happy, you will never have more energy. Therefore, it is good for leaving you time to do something that you like and make you feel happier. However, some examples of the activities below can [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">You may choose any way to optimize the implantation and use of energy, but remember that if you are not feeling happy, you will never have more energy. Therefore, it is good for leaving you time to do something that you like and make you feel happier. However, some examples of the activities below can help you find it: <span id="more-159"></span></p>
<p style="text-align: justify;">1. Read books that can make you laugh. For example, sometime you should read a comic image capture, such as Asterix or Tintin belong to your child or nephew.</p>
<p style="text-align: justify;">2. If you read the article or funny caricature, save it know. Sometime you should take it, read and laugh with your friends.</p>
<p style="text-align: justify;">3. Do not mingle too serious. Once a time, come out from the group of thinker people and join them together who are humorous and often can make jokes and make you laugh.</p>
<p style="text-align: justify;">4. Ask friends and relatives, what the TV show that is the good and funny, so that when the schedule play out, you can also watch it.</p>
<p style="text-align: justify;">5. If your child or nephew ask you to play, follow occasionally. Regardless ashamed to do anything &#8216;stupid&#8217; who may never thought before if it makes you happy.</p>
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