hey guys i just bought a protein shake called wheybolic extreme 60 it also has a warranty to get your money back if you don't see the result in one month so i was just wondering if its a good protein to take. i was taking nitro-tech before but didn't see any difference i [...]
is that health
most people say sticking to one thing is hard and boring
so why not mixing it up
i wanna lose
25 pounds so i can be 105 pounds right now im 130
can i be skinny but sempber when school starts next year
im going to go running and biking im getting a [...]
I know its comes from the Body caused by sweating. What Im asking is, What is the body chemical or chemicals or whatever that causees it. Obviously, The body is secreating something from its pours and its not just water or we wouldnt smell it. Anyone know? Also, does what you eat effect the your [...]
i usually eat like this: one day around 3000 kcals, than 2 next days 1500 and 1500
do u think its normal?Its normal for sure! Buuuut i would tell you that it is better for you if you eat the same amount every day, and exercise daily too. Your body kinda runs on consistency… you eat [...]
3 pieces of white bread or a cup of white rice?The white bread.
Rice has healthy nutrients (better if it's not par-broiled too. Rice contains inositol and which is good for your body and is a healthy carbohydrate. It's not as empty in calories as white bread is. Brown rice is preferrable, but white rice is [...]
Alright, unfortunately, I am too poor to afford my own personal trainer, so I want to do this on my own… but I am not sure which exercises works nice for which parts of your body.
Could somebody just give me an overview of exercises to tone my entire body? From head to toe? I'm already [...]
Will you eventually become completely blind?Depending on how old you are, the shape of the eye may change as it is still growing. This is if you are in your teens, from 10 years of age to into your twenties there can be quite natural changes.
As long as the structure of the eye is healthy [...]
I've been masturbating sinse i was 7…at 10 was the first time i let loose my sperms.My penis is about 22cm long.Problem is i think it is on a wrong angle.Instead of going up,it goes cinda down…i was wondering,what should i do?I am too shy to tell it to my parents or my friends…do penis [...]
i work out on the elliptical! it's a great work-out for the whole body and you can do it in 30 minutes.
What is the fastest and most effective way to lose fat in your face and to make it look skinnier!?This is going to be sad but true. When you first start losing weight your face and neck fat are the first to go. Don't know why, but you will notice a difference in your face [...]