Archive for September, 2008

Have you been diagnosed with Lymphoma?

My ENT is sending me for a CT Scan (of the neck) and a possible biopsy of my throat. What I thought was a "double chin" seems to be a golf ball size (moveable) cyst, and my lympth nodes are swollen. Were you suprised by your diagnosis? I've read all the symptoms [...]

Give me a good diet?

please please please:((((
this is my goal (my old body)-http://i211.photobucket.com/albums/bb152… (i am on the right here)
http://i211.photobucket.com/albums/bb152… (also on the right)
this is me now :((( :http://i211.photobucket.com/albums/bb152…
http://i211.photobucket.com/albums/bb152…to tell u the truth, u still look good!

How do you motivate yourself to get to the gym/workout when you really don't want to?

I'm usually pretty good about getting to the gym, but the past couple days have been remarkably difficult for me to do cardio. How do you motivate yourself to get to the gym when you're not feeling it?I watch those boflex commercials and that makes me pumped to work out

Weight Loss - Specific body areas?

I'm 36 yrs.old, 5'4 and weigh 165lbs. I had always been thin, until the birth of my last daughter 6 yrs ago. Little by little the pounds started creeping up on me and staying. It seems that my body has targeted specific areas of my body to store my fat; my face, chin, upper arms, [...]

Would this work ? 10 points ?

if i ran everyday for 30 mins and did a dvd workout for an hour and walked my dog everywhere could i lose 7lbs in a week ? and tone up x also i would eat healthily xIt is possible to lose 7lbs in a week, but it is very hard.
It will depend [...]

Is my jaw broken?

I was at Taekwondo class last night and we were sparring. I was wearing my mouthguard, before you ask.
Anyway, my partner hook kicked (a sort of sweep where you hit with the bottom of the heel) me in the chin. My jaw hurt on both sides and my mouth went numb.
There were a couple [...]

Do spinning help burn faT? read here….?

. Spinning - These high-intensity workouts to music simulate a challenging bike ride, complete with hills, valleys and varying speeds, all dictated by the group instructor.Yes it can but only if the spinning combined with all the other calories you burn in a day are less than you consume.

Can lubricated condoms cause yeast infections?

I am on the pill, but my boyfriend and I have started using condoms again because we figure it's cleaner and safer that way. I'm wonder though, if lubricated condoms are known to cause yeast infections or be irritating? If so, which type or brand are less likely to do that?
I'd really like to [...]

What to do about heat rash?

Ever since it got hot out I keep getting little bumps on my fore head. I hate them, I can't seem to get rid of them, when the temperature goes up they multiply. Anyone know how to get rid of them?
Thank you!Wash the face 3-4 times in cold water with
mild soap, wipe well. [...]

Is it better to take a shower before or after doing exercise?

I usually exercise after returning home in the evening. I have to take a shower after returning home to feel fresh. But I again become tired after exercise and most of the time in need of a shower.Before or before and after. I would not just do it before…