so im only fourteen and want to lose about ten pounds. so what is an easy work out routine that i can continue through out the summer? nothing too big. not like running miles a day just like things i can do at home inside. thanks for the help.hey
squats and lunges
sit ups / crunches
best thing [...]
Basically I want to do basketball. Yes I know its all about genetics, and I know stretching wont help. drink lots of milk, exercise, and have a good diet, but I'm 5'8 with shoes on. I want to grow to 6'0 at least with or without shoes. What can I do? No I will [...]
I am 13 years old and I weigh 110lbs. I eat an ok diet but most of the time I dont eat good. I do like 50situps and stuff lilke that but i see no changes. I would like to slim down for a new swimsuit. How do i get rid of tummy fat while [...]
i'm a 17 year old male im aout 5ft9 and i weigh 8stone which is about 112 pounds. I eat proper meals and evrything but i have always been really skinny. I walk about 4 miles everyday and i think this is why im so skinny. What would you reccoment i eat and what kind [...]
Ok, I just have to ask….again…..do you or do you not have sex during your period and why or why not?? I'm curious because I never have, and never will but I quite often REALLY want it during my period, I think because to me, I "can't" I see alot of women on here talking [...]
1) Best gum- why?
2) Worst gum- why?
Just curious! This is all fun and games [:
I'll pick the best answer.Best Gum- Trident(any flavor) It has a variety of flavors and I can chew it for hours…
Worst gum- Dentyne ice, gets soggy in your mouth after awhile and the taste isnt the best.
my mom got her period at 14.
i'm 14 and just got it.
my bra size is a 32A.
everyone on my mom's side of the family is an A or B cup.
everyone on my dad's side is a C or D.
do you think i'll eventually fill out or stay small forever?It does make sense that you will [...]
i'm 17 and my height is 167cm/5.479 002 624 7 feet
am i going to grow any more?
anymore growth spurts?
i feel kinda dwarfed when i'm with people..
and..have i stopped growing?
thnks for answering..You're 17.
Still young.
Youth don't stop growing until around 21, I believe. Or,maybe a little older than that for guys. And race [...]
I am 13, 5'7" and im 125 lbs
and i wana lose weight, and lose exces fat on my arms and stomach, plz help thankswoah. but youre NOT fat.
at all.
nada.
not even close to fat.
youre perfect, if not a little underweight.
Ever since my eating disorder, my sister emily has been eating like tuns, I don't think its that healthy but shes not even gaining weight ITS CRAZY! I mean here I am trying to look skinnier, and shes the perfect shape and totally pigging out.
Like for example, yesterday night we were watching americas next top [...]