« I drink a bag of 2% milk a day, and I stopped eating meats all together. What effects will this have on me?
Help on dieting? »

You do you gain calve muscles?

I'm a runner, and always have been, but for some reason I have stick legs. I got thunder thighs( well not "thunder"), but I have no calve muscles. Any thing that will work is appreciated.


your probably super skinny or sumthing.. 'coz if that's the case, you won't see it that good, it's probably there, but not very big in size

This entry was posted on Friday, November 21st, 2008 at 5:44 am and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “You do you gain calve muscles?”

  1. I don't normally look at my calves, but recently I glimpsed the back of my legs in the mirror and I noticed I had some pretty nice calves :) Since I don't specifically work my calves in my workouts, I attributed it to the step classes I've been taking. You can step with the whole foot, which will work your butt more, or you can step with your toe–the toe will work your calves. The same goes for the stairmaster.

  2. Calf raises until you cry.

  3. jumping ropes might help. it also helps groww tallerrr dat's wat i heard

  4. squats
    if yu dnt know wat they r type in squats on youtube

Leave a Reply

You must be logged in to post a comment.