One eating, dental problems, and problems with digestion are several causes of bad breath. To fix this you must find the root of the problem. However, while you find out what the root of the problem, try to overcome bad breath with the following tips.

Brush tongue
Tongue is still part of the mouth. Many people do not realize that the tongue can cause bad breath was not pleasant. The top of the tongue has a section that looks like small capsules, when viewed with a microscope, would look like forest mushrooms. In between these bud mold that space could become a place to hide plaque and remnants of food that we eat. If this is to pile up and rot on the inside, the result is bad breath. To fix this, when brushing your teeth, do not forget to wipe all the top of your tongue, to clean the remaining food and eliminate the bacteria that grow.

Avoid certain beverages
Coffee, milk, beer, wine, and whiskey are some drinks that can make a breath smelled no odor. Any remaining concerns had been able to drink in dental plaque in the mouth and into the digestive system and the smell will come out again every time you breathe.

Bring your toothbrush equipment
Some of the causes of odor can be eliminated, either permanently if you mapupun while brushing your teeth immediately after eating. The main cause of bad breath is soft, sticky layer of bacteria live attached to the teeth and gums, also known as plaques. Throughout the day, there were at least 50 trillion microscopic organisms that take shelter in your mouth. They stuck to the dark corners, eat food that goes into your mouth, keep the smells, and produce their own scent. Every breath you took, so did the bacteria in your mouth. So, brush after every meal every plaque and eliminate some foods cause bad breath.

Consumption parsley
Parsley not only good to decorate the plate, but also can help eliminate bad breath. This leaves contain chlorophyll, which is also known as a breath freshener. You can eat them with a direct eating (be sure to clean), or use a mixture of juice.

Candy
Chewing gum or a mint is often used as a “savior” at certain times. However, the candy will not last long. In fact, chewing gum is too long will cause dikulum breath. Select a chewing gum containing xylitol in order not to damage the teeth.

Reduce foods made from milk
Food made from milk, like milk or cheese, can cause bad breath was not pleasant, especially if the residual and not be cleaned.