Colon cancer is defined as the second number cause of death due to cancer. The cause of the occurrence of colon cancer is not known exactly. However, the daily style of living becomes one of the main trigger the growth of cancer cells.

The causes of cancer is started in the youth lifestyle. The problem is not about welfare economics, but the problem is about behavior. Thus, colon cancer is found under the age of 40 years, which is approximately more than 30 percent. The major trigger factors of colon cancer among others the pattern of living with smoking, high fat food, obesity, cooking patterns, and less sports or less moves.

It can also because of the age factor or aging and intestinal polyp history of the family. Acrylamide substances or french fries can also trigger the growth of cancer cells in the colon. Likewise with the foods that use formalin.

Therefore, it is recommend the implementation of healthy lifestyle from now. This is often considered unimportant because not immediately provide the influence. However, it is important for long term health. Start by considering the right cooking process, relevant long cooking and temperature, type of food and how cooking.

In addition, consume more colored vegetables and fruit because its contain antioxidants materials. Green tea also contains antioxidants. Everyone is always dealing with the free radical’s oxygen everyday, both from the air and enter through the mouth.

Effectively prevent the causes of cancer early with leaving a pattern of life that is not healthy, tasty food such as fast food and drink, and also lazy to exercise.