Drained of energy because the process of giving birth should be collected again, because you need to care your child. To restoring your energy after childbirth you can try the following ways:

1. Do not force yourself to always stay with relatives, or friends who come to visit. The arrival of them is fun, but do not ignore your rest time, especially in the afternoon.

Body weight is very affecting to fertility for woman. If they excess weight, they are suggested to reduce their body weight to increase the chance of pregnancy. Research that was conducted by a team of researchers from the Sheffield University, UK, showed that reduced body weight only 5 percent could increase blood circulation to the womb 19 percent. Circulation of blood is needed to trigger the egg cell is released from the ovary and helping the embryo is embedded in the womb.